I am Jo Emmet. I give classes in aerial yoga, vinyasa yoga and aerial acrobatics.
Yoga has played a role throughout my life. I was first introduced to hatha yoga by my Mum when I was 12 and facing difficult challenges. It turned my life around and I learnt how beneficial yoga practise can be for a person and those around them.
For over 10 years I worked as a performance artist specialising in aerial acrobatics. In 2010 I had a stroke which had a massive impact on life. My yoga practise played a major role in my recovery and again helped me face new challenges.
Inspired by my experience and the wish to help others, I completed a Vinyasa Yoga Teacher Training at Svaha Yoga in Amsterdam and an Aerial Yoga Teacher Training with Aerial-Yoga Amsterdam. Since then I have been enjoying sharing and teaching weekly classes and workshops. To find out more scroll on down the page.
WHEN:
Weekly Yoga classes at Thrive Yoga:
Wednesday: 18.30 – 19.45 – Vinyasa Yoga Level 1 (Beginner Level)
Thursday: 10.00 – 11.15 – Aerial Yoga (Mixed level)
Friday: 20.15 – 21.30 – Aerial Yoga (Mixed level)
Monthly aerial yoga workshops (Sunday afternoons) for beginner and
experienced students.
Go to workshops for more information and dates.
1-1 classes can be arranged as well as private classes & workshops for a
unique group experience.
For aerial acrobatic (tissu) classes contact me directly;
